Current Fitness Loves

I love working out. There is never a workout I feel bad about, unless I know I didn't push as hard as I could have. ..but even with all that love, there are still days when I don't feel like working at all and really need that extra push.
Building a good discipline and routine is very important. You get yourself to do what you need to do regardless of your emotion in that moment.

One other thing I found that definitely helps is constantly mixing it up. Trying different routines from various sources. It makes it a lot more fun and really helps you get excited about your workout. It's easy to get bored doing the same things over and over, so I'm constantly looking for something new.

Here are some of the tools I've been enjoying a lot for my workouts recently.


Danielle Peazer Dance Workouts on Youtube
If you don't like working out, I hope you at least like to dance. That way you can easily use that love to get a little sweat out.
What I love the most about Danielle's workouts is that they require no equipment, you can easily squeeze them into your day, they are fun, easy to follow by yourself or with a buddy.
It's light enough for beginners and you can combined with other videos if you're looking for something more advanced.
Here is a routine I've been enjoying.
You can find more Danielle's workouts linked -> Here


Carmen Morgan Workouts on Instagram 
I am on Instagram a lot, so I figured 'why not use it for something more useful?!' I recently discovered Carmen's page.  She has a lot a cool exercises you can do at home, outside, at the gym, with and without equipment. You'd also get some moblity flow.
You can find Carmen's Instagram Here
Here is one of her workouts I did last Thursday

The Nike Training Club (NTC) app 
This one I've been using off and on for about 5 years now. The app is basically your personal trainer. It offers you a large variety of workouts to choose from, and for all levels. You can even create a program to reach your goal, whether it is to slim down, get definition or get strong.
You can download the app for free both on iPhone and Android.


If you have any fitness love or know some cool workout tools please share them.
None of this is sponsored. Just sharing with you what has been working for me. Hopefully you'll find something here that's helps your motivation.

I like a little challenge. If you don't like working out, please share why with me and I'll try to find specific way to motivate you :)
Have a lovely weekend!

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xo 
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